Diploma Systematization Care for Yourself

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This document contains the report of the CUIDARTE Diploma, a training process in psychosocial tools to enhance the care and self-care of professionals, community leaders, and organizations that support victims of armed conflict in Caquetá.

Key content:

•Training in psychosocial approach: Self-care strategies and emotional first aid.

•Participatory methodologies: Use of talking circles, biodanza, non-violent communication, and meditation techniques.

•Community work: Differential approaches with gender, ethnic, and territorial perspectives.

•Impact of the conflict on mental health: Tools for psychosocial intervention and support.

•Practical application: Creation of the Self-Care and Emotional First Aid Kit.

The diploma, certified by the University of the Amazon, allowed for the training of 30 participants, consolidating a space for learning, healing, and strengthening social fabric.

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