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Biblioteca Virtual de Paz y Cohesión Social

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Module 7 – Systematization of Cuidarte

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Facilitators: María Argensola Bañol (Women Survivors Weaving Memory), Mari Luz Dussan (Health Peace Network), Adriangela Elisa Ramírez (DARR) | Teaching Team: Fanny Gaviria, Mary Luz Dussan, Maira Collazos, Adriangela Ramírez, Stella Maris Bermeo | Systematization: Kely Johana Palacio Londoño, Yineida Yague Gaitán | Published by: Deutsche Gesellschaft für Internationale Zusammenarbeit (GIZ) GmbH – ProPaz II Program | Supported by: Federal Ministry for Economic Cooperation and Development (BMZ) of Germany | Date and Location: Florencia, Caquetá – May – September 2023.

Summary generated by ClustorBot!

This module of the CUIDARTE Diploma focuses on community healing tools and self-care, integrating ancestral knowledge and techniques for emotional well-being. Through the harmonization of spaces, the use of medicinal plants, and meditation, it aims to strengthen psychosocial support processes in contexts of conflict and crisis.

Key content:

•Harmonization of listening spaces: Creating mandalas with natural elements for collective healing.

•Medicinal plant kit: Using herbs for emotional and physical health.

•Meditation and relaxation techniques: Methods for self-care and stress management.

•Bodywork and community rituals: Connection with nature and the land as strategies for well-being.

This module provides practical tools to facilitate psychosocial support and community self-care processes, promoting holistic healing and resilience.

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